Oakland Marathon Training – Week 3

Week of December 2 – December 8
Novice Plan Mileage: 15 miles
Actual Mileage: 3 miles

I only ran 3 miles out of my required 15. I decided that my ankle was not healed enough to be able to do anything.

I’ve been staying off of it during this week, and RICE-ing it as well every day.

I can warn you that Week 4’s training recap will be a lot shorter than this as I continue to deal with my ankle recovery.

It feels like a major setback, but I’d rather be safe than sorry!


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